Press seeds therapy is a type of bodywork therapy that uses small, round seeds to apply pressure to specific points on the body or the ear. The seeds are placed on the skin and then held in place with tape. This very gently stimulates the point. Once it is on, you will usually forget it is there and can go home with them on.
Press seeds therapy can be helpful for a variety of conditions, including:
- Pain: Press seeds therapy can be helpful for reducing pain caused by conditions such as arthritis, headaches, and back pain.
- Stress: Press seeds therapy can be helpful for reducing stress and anxiety.
- Sleep problems: Press seeds therapy can be helpful for improving sleep quality.
- Circulation: Press seeds therapy can be helpful for improving circulation and reducing swelling.